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ACE-Personal-Trainer – American Council on Exercise (ACE) Personal Traniner (PT)

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Showing 10–12 of 15 questions

Question 10 (Exam Pool B)

After completing a facility accident report following an incident with a client, the personal trainer should do which of the following?

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    Contact another club member who lives near the client to check on the client.
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    Transport the client to the doctor or hospital.
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    Discuss the accident with a colleague to verify the account of what happened.
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    Document his/her own personal account of what occurred.
Question 11 (Exam Pool B)

Your client is at week two of her strength-training program, and her strength has increased in all exercises, instead of performing 12 repetitions, she is now able to complete 15 repetitions using the same load. What physiological adaptation may explain this improvement?

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    Increased flexibility
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    Neural factors
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    Muscle hypertrophy
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    Eccentric adaptations
Question 12 (Exam Pool B)

Your client, who is a golfer, is throwing a weighted ball against a wall. The client is facing away from the wall so that he must rotate his trunk in order to toss the ball. This activity BEST represents the __________ principle.

Select an option, then click Submit answer.

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    Overload
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    Reversibility
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    Specificity
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    Voluntary stimulation