ACE-Personal-Trainer American Council on Exercise (ACE) Personal Traniner (PT)

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Showing 4–6 of 15 questions

Question 4 (Exam Pool B)

You have been working with an elderly client who has poor balance. Over the past month, he has progressed to standing and maintaining balance on one leg with support. What would be the NEXT step to further improve his balance?

Select all that apply, then click Submit answer.

  • Have him stand and walk with a narrower base of support.

  • Have him stand on one leg on an unstable surface and perform dynamic movement.

  • Include single leg stance without external support to his program.

  • Have him stand in a narrow base of support with his eyes closed.

Question 5 (Exam Pool B)

Bulimia nervosa is a disorder BEST characterized by:

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  • Significant loss of body weight due to inadequate caloric balance.

  • Weight loss resulting from starvation.

  • Excessive weight loss resulting from too much exercise.

  • Attempted weight loss, with periodic episodes of overeating and purging.

Question 6 (Exam Pool B)

Your new client tells you he has been doing a stability ball workout at home two to three days per week. While seated on the ball, which exercise below would provide the GREATEST challenge to balance?

Select all that apply, then click Submit answer.

  • Raising one foot six inches off the floor

  • Bringing both feet and knees together

  • Raising both arms overhead

  • Abducting one arm horizontally