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010-111 – ACSM Certified Personal Trainer

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Showing 7–9 of 15 questions

Question 7 (Volume B)

Which of the following blood lipids is influenced more by physical activity than by nutrition modification?

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  • ○ LDL
  • ○ HDL
  • ○ VLDL
  • ○ Total cholesterol
Question 8 (Volume C)

What cardiovascular adaptations occur as a result of chronic aerobic exercise in a previously sedentary individual?

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  • ○ Resting heart rate and resting blood pressure are reduced.
  • ○ Resting heart rate and maximal heart rate decline.
  • ○ Maximal heart rate increases but maximal blood pressure stays the same.
  • ○ Resting heart rate and resting blood pressure stay the same, but maximal heart rate and maximal blood pressure are reduced.

Question 9 (Volume C)

Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.

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  • ○ elevated blood pressure
  • ○ anemia
  • ○ hypothermia
  • ○ muscular fatigue
  • ○ heat illness (hyperthermia/heat exhaustion)